Mind Hacking: How to Change Your Mind for Good in 21 Days

Product Description

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits—using plenty of clear “computer-related terms should resonate with tech-savvy readers, including those resistant to typical self-help fare” (Publishers Weekly)— learn to take charge of your mind and banish negative thoughts, habits and anxiety—in just twenty-one daysA seasoned author, comedian and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining and reprogramming to help break down barriers preventing you from reaching your highest potential.By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.

About the Author

Sir John Hargrave is an author, comedian and entrepreneur. After launching one of the world’s first humor websites in 1995, he went on to author two books: Sir John Hargrave’s Mischief Maker’s Manual and Prank the Monkey. His comedy has appeared in the New York Times, USA Today, the Boston Globe, Businessweek, Entertainment Weekly and more.